It's time to tune-up that heart and work off some of those isolation-induced pounds!
South Island CrossFit and The Backyard are open with classes up to five people each.
Both facilities will use their respective back/side entrances and people must come and leave in their workout clothes and everyone must maintain 6 foot social distancing.
Each facility is emphasizing new procedures.
For South Island CrossFit, they note:
- Come dressed in your workout clothes
- Bring a mask
- Use the side entrance
- Practice safe distancing (6 feet or more)
For The Backyard, they note:
- Bring water bottles already filled
- Use the disinfectant to clean equipment
- Sanitize often
- Reservations required