Updated 5/30/20

It's time to tune-up that heart and work off some of those isolation-induced pounds!

South Island CrossFit and The Backyard are open with classes up to five people each.

Both facilities will use their respective back/side entrances and people must come and leave in their workout clothes and everyone must maintain 6 foot social distancing.

Each facility is emphasizing new procedures.

For South Island CrossFit, they note:

• Come dressed in your workout clothes
• Bring a mask
• Use the side entrance
• Practice safe distancing (6 feet or more)

For The Backyard, they note:

• Bring water bottles already filled
• Use the disinfectant to clean equipment
• Sanitize often
• Reservations required